Leg Extension / Leg Curl

Leg Extension / Leg Curl

Train Muscle Group – Quadriceps, Hamstrings

Item No. HC-BH-MA779
Product Name Leg Extension / Leg Curl
Product Spec. 1136(L)x765(W)x699mm(H)
N.W. 46.4KGS
G.W. 49.3KGS
20’ Container QTY 45 sets
  • ‧ Assist in training for muscle strength, health care, and body shaping.  
    ‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups.
    ‧ Streamline Shape & Ergonomic Design
    ‧ Circuit Training Applicable
    ‧ Train Muscle Group – Quadriceps, Hamstrings

  • Beginning Pose
    Keep your back straight in the  seated position.
    Slide your shin between the 2 lower cushions with the knees over the upper cusions.

     

    Ending Pose
    Lift your legs up slowly until your legs are straight. Stop for 1 sec, 
    and then pull your legs down 1 sec. to starting position.

     

    Activation of  Muscle Groups​
    ‧ Quadriceps
    ‧ Hamstrings